frequently and correctly? the only reason i would get wii fit is to help me in my weight loss goal. my gym has gotten very busy and i spend half my time waiting to use machines rather than actually using them. is the wii fit helpful in weight loss and "fitness" as it seems?obviously diet as well, im just wondering if it gives actual exercises or just kind of playing around

you could always go outside and workout...

I actually like the wii fit program i have a friend who uses it and it works for her. I think eating right is real important and doing cardio and light workouts with is even more effective as well. Not just doing wii alone will do it from what i have heard but with other exercising it can really help you along.Good luck!

it depends on the game. If you want to lose wait get dance plate form trust me it ill make u lose wait and Yalu have lots of fun. Do it

No.It's just a crap mini-game collection.